Living in a home with poor air quality is hazardous to your health. Contaminants in the air cause breathing problems as well as problems with your concentration, mood, and energy levels. If you are wondering how to clean the air in your home, here are 5 ways to improve your indoor air quality.
1. Maintain A Smoke-Free Home
A great tip on how to purify the air in your home is to maintain a smoke-free environment, as one of the most common sources of indoor air pollutants is tobacco smoke.
When you smoke or vape tobacco indoors, harmful particles settle into the carpet and fabric in the room. The particles are then redistributed into the air, causing indoor air pollution. One of the best ways to keep your indoor air clean is to maintain a smoke (and vape!) free home.
2. Change Your Filters Regularly
The filters in your HVAC system filter out all kinds of particles in the air. If you are not changing the filters regularly, the air quality in your home will decrease as the clogged filters will not be as effective.
It’s recommended to check your filters every four weeks and change them a minimum of every 12 weeks. If you’re not sure how to change your filters or want to have a full, air quality inspection, consider hiring a specialist from an air quality company like Air & Energy of NWFL.
3. Go Green With Your Cleaning Supplies
Another tip on how to purify the air in a home is to swap out your chemical-laden cleaning supplies with non-toxic and chemical-free options.
Traditional cleaners you find in your local store are jammed-packed with chemicals and toxins. Ironically, using these cleaners in your home only adds to the indoor pollution because you are quite literally, spraying harmful chemicals and toxins into the air.
There are many options for green cleaning products that work just as well as the toxic cleaners and switching to a greener option will help improve the quality of your indoor air.
4. Use Natural Fragrances
Synthetic fragrances from candles, perfumes, soaps, laundry detergent, hair products, room sprays, etc. contain harmful chemicals that will pollute your indoor air. For cleaner air, swap out your products with synthetic fragrances for products that are scented naturally.
If you are an avid candle user, consider beeswax or soybean candles as they do not contain paraffin or emit harmful toxins.
5. Decorate With Houseplants
Plants are a natural air purifier so adding some around your home will have a purifying effect on your indoor air. In a nutshell, plants clean the air by absorbing gases, carbon dioxide, and harmful organic compounds from the air, and releasing oxygen back into the air.
To get the best benefits, you’ll need about one plant per 100 square feet but even a single plant will help improve the air quality in its immediate surroundings. There are many air-purifying plants to choose from to have the best results.
How To Clean The Air In Your Home: The Bottom Line
By following these tips on how to clean the air in your home, you’ll be breathing in cleaner and healthier air in no time.
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